I’m so excited. This Saturday is my first 19-miler of the year. Yippeee! I cannot wait. And best of all, I get to do it all over again Sunday. That’s right: Two 19 mile runs in a row. That’s because I’m foolishly training for the Resurrection Pass Ultra 50 Mile Trail Race. The first 38 miles offers […]

Well heck, I don’t know what’s up but I hope it sticks around because I have been having the most awesome runs of my life. Or at least the most awesome runs in a long, long time. Last week I had a great, and fast, 9-miler on the bike path close to my house, and […]

I had one of those runs yesterday, you know the kind, where your body feels effortless and your arms and legs fly and you get inside “the zone” and you feel invincible and optimistic and the snow-covered mountains border the horizon and the air is cool and damp and you realize that yes, you are […]

This article in the New York Times about master’s runner Kathy Martin made my day. She’s 60 and looks 30 when she runs. How does she do it? Whatever the case, she is my new hero, especially after my miserable 16-miler Sunday, hee, hee. Check it out here New York Times photo credit